What I do
Treatments
Hands-on therapy for recovery, performance and everyday tension — and for switching off completely. Every treatment is paced to what you need on the day, from the deepest sports work to the gentlest relaxation massage, plus advanced skin work using plasma fibroblast.
Deep Tissue & Sports Massage
Release tension, restore movement
Firm, focused work through the deeper layers of muscle to break down knots, ease trigger points and correct the postural habits that build up from training, desk work and daily life.
- Increased blood flow, endurance and performance
- Breaks down adhesions and long-standing scar tissue
- Postural correction for desk-based and repetitive strain
- Faster recovery and reduced injury risk
- Eases headaches, migraines and neck tension
- Calms the nervous system — pressure is always paced to you
Swedish Massage
Switch off completely
A full body massage using long, flowing strokes to reduce muscular tension, boost circulation and quiet an overloaded nervous system. The most relaxing treatment on the list — ideal for stress, poor sleep or simply an hour where nothing is asked of you.
- Shifts you out of fight-or-flight and into rest-and-digest
- Lowers cortisol, eases anxiety and calms a busy mind
- Deeper, easier sleep and better mood and energy
- Improves flexibility and range of motion
- Supports a healthy immune system
Lymphatic Drainage Massage
Post-surgery recovery specialist
Gentle, rhythmic work that encourages lymph flow and drainage. Especially valuable after cosmetic surgery, where it helps reduce swelling, fluid retention and the risk of fibrosis while speeding up healing.
- Optimises results after liposuction and cosmetic surgery
- Significantly reduces swelling and water retention
- Helps prevent scar tissue and fibrosis
- Clears toxin build-up and supports immunity
- Leaves the skin with a healthy glow
Dry Cupping
Decompress the tissue
Suction cups lift and separate the soft tissue rather than compressing it, drawing fresh blood into stubborn, congested areas. Excellent alongside deep tissue work for tight backs, shoulders and IT bands.
- Releases stubborn fascia and trigger points
- Increases local circulation and tissue hydration
- Reduces DOMS after hard training blocks
- Pairs perfectly with a deep tissue session
Fibroblast Skin Tag & Blemish Removal
Plasma precision for skin imperfections
Advanced plasma fibroblast treatment to remove skin tags, cherry angiomas, milia, warts and other small blemishes. A fine plasma arc treats the lesion precisely without cutting, with minimal downtime and a quick, clean healing process.
- Skin tags, cherry angiomas and milia
- Warts, age spots and small raised blemishes
- No scalpel, no stitches — precise plasma only
- Quick sessions with minimal downtime
- Free consultation and patch assessment first
Assisted Stretching
Coming soon
One-to-one guided stretching sessions where I move you through your end range safely — opening up hips, hamstrings, shoulders and thoracic spine. Perfect between massage appointments to keep the gains. Launching soon.
- Table-based, fully guided — no effort guesswork
- Targets the restrictions found in your massage sessions
- Improves range of motion and movement quality
- Great as a standalone or add-on session
